The Polish holiday season is a festival of deliciousness, but also a difficult journey for those who of us who try to eat healthily all year round. That’s why I am enthusiastic about any tasty alternatives to poppy seed rolls and cheesecakes.
A fit and healthy Christmas time option fit - Baked apple with nuts
4
1 hour
What to buy?
- 4 large apples
- 50 g of dry millet
- 30 g of raisins
- 30 g of cranberries
- 6 dried plums
- 30 g spoonful of walnuts
- 50 g of hazelnuts
- Honey
- 10 g of orange peel
- Cinnamon
- Ground cardamom
- 1 vanilla cane
* fit and healthy
How to prepare?
- Cook the millet according to the instructions found on the package and dice the plums.
- Cut off a third of the apple with the stalk. Hollow out the center until the apples are about1cm thick.
- Mix the apple flesh with the millet, fruits, chopped nuts, 2 tablespoons of honey, vanilla seeds, a pinch of cinnamon and cardamom.
- Put the stuffing into the apples. Cover the apples with the parts that had been cut off. Bake for about 25 minutes at 180 °C. Pour honey over the apples before serving.